Tag Archives: David Gelles

Mindfulness moves from the monastery to mainstream

By David Gee Less stress. More focus. Increased productivity. Better health. How about that little list for some new year’s resolutions? According to lots of mental health experts, and some hard data, mindfulness can help anyone achieve those things. If you just put your mind to it! “Over the past few years, mindfulness has begun to transform the American workplace,” ...

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